If any of the above resonates with you, you might be interested in new sustainable approach to managing your weight. There will be a FREE talk by Suzanne Cambray and Ann Kenney - date coming soon.
Suzanne, is a nutritionist, who will explain the importance of balanced blood sugars, foods that are compatible to your body and a range of other factors which will assist you to manage your healthy eating.
You can arrange to MOT your system.
Ann, a hypnotherapist, will talk about how hypnotherapy can be used to help you become motivated to exercise and make healthy food choices. How you can change old unhelpful habits, which may be working against you. And recognise if there are deeper emotional problems underlying the overeating. Hypnotherapy can help change your thinking.
If you are interested give me a call on 07786 347575 and I will add you name to the list or just turn up at The Family Chiropractor, Crowthorne, RG45 6RQ.